Supporting and Managing Staff with Mental Health issues -

Supporting and Managing Staff with Mental Health issues

Australian businesses lose over $6.5 billion each year by failing to provide early intervention/treatment for employees with stress and mental health conditions.

Let Vision in Mind bring practical stress management training to your workplace.

Stress management workshop includes

Discussion about stress, e.g. how does stress affect motivation, energy and goals. What are the sources of stress?

What is special about stress in your workplace?

Customers and their stress

You can't save the world discussion

Basic information on depression, anxiety and other mental health issues.

Laughter is the best medicine

Time Management

Stages of Change

Life in Balance

Goal Setting

Problem Solving

Decision Making

Listening skills

Assertive verses aggressive communication

Positive/realistic thinking

The miracle question and future planning

Managing Stress Plan

Looking after yourself e.g. health and wellbeing in a sedentary job

Relaxation and mindfulness

“I learnt more practical and sustainable solutions from your delivery of the Mental health First Aid Course than I did during my entire degree in psychology at university.”

Sara Private psychologist

fay@visioninmind.com.au